My fiance broke up with me and now I can’t stop eating. Food is the only thing that makes me feel better.
Losing a love relationship is one of the most stressful experiences in life. For many people, the misery can last for weels, months, or even longer. During this time, emotions often run wild. In an effort to escape the pain, some turn to the comfort that food provides. Although it may be tempting to repress the pain by filling yourself woth food, this is futile and will only hurt you in the end. Rather try to release your sadness by writting down your feelings or talking to a close friend.